Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

Sunday, December 11, 2011

pilates is good for you? ummm, ok.

I've been very dedicated to yoga for almost four years now and I can hardly go two days without spending some time in downward dog and various other awkward positions. I am obsessed with a certain studio and certain teachers at that studio, and I do not care much to change my routine. That is, until, one of the teachers suggested I try a Pilates class because she said, "I think it will be good for you. You can't spend your whole life doing yoga and running!" While I disagree with the last part, I took the first sentence of these sage words of wisdom to heart and went to a Pilates class this weekend. I showed up at 10 am on a Saturday morning, yoga mat in hand, ready to conquer a new activity. Conquer it, I did not.

I have several problems that prevent me from doing Pilates properly. I am not in touch enough with my "arm bones" to move them properly and I have an excessively tight rib cage. How to fix either of those things, I am not sure, but I was dealing with bigger problems than those. In Pilates, you often curve your back for certain moves. This is very confusing to me because god forbid you not have a straight back in yoga, and my mother had been yelling at me for years to stand up straight. I wasn't really sure what I was doing during "back curving" exercises, so I'm pretty sure I just looked like a turtle stuck upside-down in its shell. I also gained several new injuries for myself during this class. I now have a bruised shoulder, a broken toe, a pulled hip flexor, and a highly damaged ego, all from this class. While I did learn several things, I'm uncertain if this is something I should try again. Do I just have to learn the moves and lingo, like I did with yoga, or am I destined to be a committed yogi for life?